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Perfect first day in Bangkok, based in Old Town: orientation walk, local lunch, Muay Thai, Thai food dinner
Just landed? Start with a gentle yoga session to reset, grab lunch in Old Town, watch or try Muay Thai, then a classic Thai dinner.
4 stopsHistoric Bangkok — street food & temples
Real Reviews. No Ads. Every venue ranked by Trust Score — computed from public Google Maps data, never edited. Paid placement cannot change a ranking.
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9:00 · Morning
Tadasan Iyengar Yoga ChiangmaiGentle yoga first — arrive feeling human, not jet-lagged.
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First meal in Bangkok — highest trust score means safest pick.
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14:30 · Afternoon
Karate &Muaythai Zendokai ThailandWatch or join a class — Thailand's most iconic sport.
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19:00 · Dinner
Suda - Thai & Vegetarian RestaurantClassic Thai dinner — vetted by hundreds of real reviews.
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Historic Bangkok — street food & temples